{"id":3573,"date":"2018-04-05T14:33:35","date_gmt":"2018-04-05T14:33:35","guid":{"rendered":"http:\/\/joapen.com\/blog\/?p=3573"},"modified":"2018-12-11T14:35:44","modified_gmt":"2018-12-11T14:35:44","slug":"change-behaviors","status":"publish","type":"post","link":"http:\/\/joapen.com\/blog\/2018\/04\/05\/change-behaviors\/","title":{"rendered":"Change behaviors"},"content":{"rendered":"<p>This is a list of changes I have done and I should do.<\/p>\n<h1>I DECREASED OR STOPPED USING<\/h1>\n<ul>\n<li>Facebook (once a week only).<\/li>\n<li>LinkedIn (once a day only).<\/li>\n<li>Twitter (once a day only)<\/li>\n<li>Television (since 2012).<\/li>\n<li>Sugar (no sugar at home since 2016)<\/li>\n<li>Limited the fried food (since 2007)<\/li>\n<li>Smartphones during meals (removed since October 2018)<\/li>\n<\/ul>\n<h1>I SHOULD STOP USING<\/h1>\n<ul>\n<li>Combustion engine cars<\/li>\n<li>Disposable baby diapers<\/li>\n<li>Plastic bags (decreased at minimum in 2017)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>This is a list of changes I have done and I should do. I DECREASED OR STOPPED USING Facebook (once a week only). LinkedIn (once a day only). Twitter (once a day only) Television (since 2012). Sugar (no sugar at home since 2016) Limited the fried food (since 2007) Smartphones during meals (removed since October &#8230; <a title=\"Change behaviors\" class=\"read-more\" href=\"http:\/\/joapen.com\/blog\/2018\/04\/05\/change-behaviors\/\" aria-label=\"Read more about Change behaviors\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-3573","post","type-post","status-publish","format-standard","hentry","category-change-management"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Change behaviors -<\/title>\n<meta name=\"description\" content=\"This is a list of changes I have done and I should do. I DECREASED OR STOPPED USING Facebook (once a week only). LinkedIn (once a day only). 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