{"id":4834,"date":"2014-12-16T23:16:38","date_gmt":"2014-12-16T23:16:38","guid":{"rendered":"http:\/\/joapen.com\/blog\/?p=4834"},"modified":"2020-08-09T11:32:57","modified_gmt":"2020-08-09T11:32:57","slug":"stand-up-desk","status":"publish","type":"post","link":"http:\/\/joapen.com\/blog\/2014\/12\/16\/stand-up-desk\/","title":{"rendered":"Stand up desk"},"content":{"rendered":"<p>This is a &#8220;do it yourself&#8221; implementation of the professional stand up desks.<\/p>\n<p>What do you need? just a simple shelf, a table, some screws and four small squads.<\/p>\n<p><a href=\"http:\/\/joapen.com\/blog\/2014\/12\/16\/stand-up-desk\/attachment\/201220141859\/\" rel=\"attachment wp-att-4835\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4835\" src=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-575x1024.jpg\" alt=\"\" width=\"575\" height=\"1024\" srcset=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-575x1024.jpg 575w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-168x300.jpg 168w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-768x1368.jpg 768w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-862x1536.jpg 862w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-1149x2048.jpg 1149w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/201220141859-scaled.jpg 1437w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>We have cut with the saw at the high where the elbows have around 90\u00ba, so it is as much ergonomic as possible. The table where we set the screen has the right high for looking the screen without issues for the neck.<\/p>\n<p>This is the result:<\/p>\n<p><a href=\"http:\/\/joapen.com\/blog\/2014\/12\/16\/stand-up-desk\/escritorio-en-alto\/\" rel=\"attachment wp-att-4836\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4836\" src=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-765x1024.jpg\" alt=\"\" width=\"584\" height=\"782\" srcset=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-765x1024.jpg 765w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-224x300.jpg 224w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-768x1028.jpg 768w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-1147x1536.jpg 1147w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-1530x2048.jpg 1530w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2020\/08\/escritorio-en-alto-scaled.jpg 1912w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<h1>Problems we faced and solutions we found:<\/h1>\n<ul>\n<li>As the shelf is not so good we had to add some squads to increase stability.<\/li>\n<li>When we added the printer and some other heavy stuff, this increased the stability.<\/li>\n<li>As we added the printer, we have added a small box so you can put you foot on it and modify the position a little bit. For instance my heels suffer when I am more than 30 minutes on the same position.<\/li>\n<li>The shelf is very useful for storing the keyboard in case you want to use other laptop instead the computer.<\/li>\n<\/ul>\n<p>Is there any improvement you think I should add?<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a &#8220;do it yourself&#8221; implementation of the professional stand up desks. What do you need? just a simple shelf, a table, some screws and four small squads. We have cut with the saw at the high where the elbows have around 90\u00ba, so it is as much ergonomic as possible. The table where &#8230; <a title=\"Stand up desk\" class=\"read-more\" href=\"http:\/\/joapen.com\/blog\/2014\/12\/16\/stand-up-desk\/\" aria-label=\"Read more about Stand up desk\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-4834","post","type-post","status-publish","format-standard","hentry","category-using-my-hands"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stand up desk -<\/title>\n<meta name=\"description\" content=\"This is a &quot;do it yourself&quot; implementation of the professional stand up desks. 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