{"id":719,"date":"2012-09-16T21:58:43","date_gmt":"2012-09-16T21:58:43","guid":{"rendered":"http:\/\/joapen.com\/blog\/?p=719"},"modified":"2012-09-21T08:55:16","modified_gmt":"2012-09-21T08:55:16","slug":"duatlon-de-montana-tabuyo-del-monte","status":"publish","type":"post","link":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/","title":{"rendered":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte"},"content":{"rendered":"<p>Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie.<a href=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-721\" title=\"logo-Tabuyo\" src=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg\" alt=\"\" width=\"300\" height=\"93\" srcset=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg 300w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-1024x320.jpg 1024w, http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-500x156.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Despu\u00e9s de no correr casi desde Valgrande y salir en bici una vez he terminado. Este a\u00f1o la diferencia del recorrido fue la carrera a pie primera que hace dos a\u00f1os no contaba con dos subidas interesantes que ha habido este a\u00f1o.<\/p>\n<p>Tiempos para olvidar:<\/p>\n<p>10.5 km &#8211; \u00a0 \u00a0\u00a0 56:35<br \/>\n28 km \u00a0\u00a0 &#8211;\u00a0\u00a0 2:22:27<br \/>\n4 km\u00a0\u00a0\u00a0\u00a0\u00a0 &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0 27:42<\/p>\n<p>Total: 3:46:44<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s de no correr casi desde Valgrande y salir en bici una vez he terminado. Este a\u00f1o la diferencia del recorrido fue la carrera a pie primera &#8230; <a title=\"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte\" class=\"read-more\" href=\"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/\" aria-label=\"Read more about Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-719","post","type-post","status-publish","format-standard","hentry","category-sporty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -<\/title>\n<meta name=\"description\" content=\"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -\" \/>\n<meta property=\"og:description\" content=\"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects\" \/>\n<meta property=\"og:url\" content=\"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/\" \/>\n<meta property=\"og:site_name\" content=\"joapen projects\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-16T21:58:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-09-21T08:55:16+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg\" \/>\n<meta name=\"author\" content=\"joapen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"joapen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/\"},\"author\":{\"name\":\"joapen\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#\\\/schema\\\/person\\\/23919df2312175fe9c4609203595b217\"},\"headline\":\"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte\",\"datePublished\":\"2012-09-16T21:58:43+00:00\",\"dateModified\":\"2012-09-21T08:55:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/\"},\"wordCount\":94,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#\\\/schema\\\/person\\\/23919df2312175fe9c4609203595b217\"},\"image\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/logo-Tabuyo1-300x93.jpg\",\"articleSection\":[\"Sporty\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/\",\"url\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/\",\"name\":\"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/logo-Tabuyo1-300x93.jpg\",\"datePublished\":\"2012-09-16T21:58:43+00:00\",\"dateModified\":\"2012-09-21T08:55:16+00:00\",\"description\":\"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#primaryimage\",\"url\":\"http:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/logo-Tabuyo1.jpg\",\"contentUrl\":\"http:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/09\\\/logo-Tabuyo1.jpg\",\"width\":\"3437\",\"height\":\"1075\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/2012\\\/09\\\/16\\\/duatlon-de-montana-tabuyo-del-monte\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/joapen.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#website\",\"url\":\"http:\\\/\\\/joapen.com\\\/blog\\\/\",\"name\":\"joapen projects\",\"description\":\"Just a place to write\",\"publisher\":{\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#\\\/schema\\\/person\\\/23919df2312175fe9c4609203595b217\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\\\/\\\/joapen.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"http:\\\/\\\/joapen.com\\\/blog\\\/#\\\/schema\\\/person\\\/23919df2312175fe9c4609203595b217\",\"name\":\"joapen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/joapen-mini.jpeg\",\"url\":\"https:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/joapen-mini.jpeg\",\"contentUrl\":\"https:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/joapen-mini.jpeg\",\"width\":400,\"height\":400,\"caption\":\"joapen\"},\"logo\":{\"@id\":\"https:\\\/\\\/joapen.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/joapen-mini.jpeg\"},\"sameAs\":[\"http:\\\/\\\/www.joapen.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -","description":"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/","og_locale":"en_US","og_type":"article","og_title":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -","og_description":"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects","og_url":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/","og_site_name":"joapen projects","article_published_time":"2012-09-16T21:58:43+00:00","article_modified_time":"2012-09-21T08:55:16+00:00","og_image":[{"url":"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg","type":"","width":"","height":""}],"author":"joapen","twitter_misc":{"Written by":"joapen"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#article","isPartOf":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/"},"author":{"name":"joapen","@id":"http:\/\/joapen.com\/blog\/#\/schema\/person\/23919df2312175fe9c4609203595b217"},"headline":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte","datePublished":"2012-09-16T21:58:43+00:00","dateModified":"2012-09-21T08:55:16+00:00","mainEntityOfPage":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/"},"wordCount":94,"commentCount":0,"publisher":{"@id":"http:\/\/joapen.com\/blog\/#\/schema\/person\/23919df2312175fe9c4609203595b217"},"image":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#primaryimage"},"thumbnailUrl":"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg","articleSection":["Sporty"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/","url":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/","name":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte -","isPartOf":{"@id":"http:\/\/joapen.com\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#primaryimage"},"image":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#primaryimage"},"thumbnailUrl":"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1-300x93.jpg","datePublished":"2012-09-16T21:58:43+00:00","dateModified":"2012-09-21T08:55:16+00:00","description":"Segunda vez que asisto a este duatl\u00f3n, esta vez con 10,5Km de carrera a pie, 28Km de bicicleta de monta\u00f1a y para finalizar 4Km de carrera a pie. Despu\u00e9s - joapen projects","breadcrumb":{"@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#primaryimage","url":"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1.jpg","contentUrl":"http:\/\/joapen.com\/blog\/wp-content\/uploads\/2012\/09\/logo-Tabuyo1.jpg","width":"3437","height":"1075"},{"@type":"BreadcrumbList","@id":"http:\/\/joapen.com\/blog\/2012\/09\/16\/duatlon-de-montana-tabuyo-del-monte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/joapen.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Duatl\u00f3n de Monta\u00f1a Tabuyo del Monte"}]},{"@type":"WebSite","@id":"http:\/\/joapen.com\/blog\/#website","url":"http:\/\/joapen.com\/blog\/","name":"joapen projects","description":"Just a place to write","publisher":{"@id":"http:\/\/joapen.com\/blog\/#\/schema\/person\/23919df2312175fe9c4609203595b217"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/joapen.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"http:\/\/joapen.com\/blog\/#\/schema\/person\/23919df2312175fe9c4609203595b217","name":"joapen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/joapen.com\/blog\/wp-content\/uploads\/2021\/04\/joapen-mini.jpeg","url":"https:\/\/joapen.com\/blog\/wp-content\/uploads\/2021\/04\/joapen-mini.jpeg","contentUrl":"https:\/\/joapen.com\/blog\/wp-content\/uploads\/2021\/04\/joapen-mini.jpeg","width":400,"height":400,"caption":"joapen"},"logo":{"@id":"https:\/\/joapen.com\/blog\/wp-content\/uploads\/2021\/04\/joapen-mini.jpeg"},"sameAs":["http:\/\/www.joapen.com"]}]}},"_links":{"self":[{"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/posts\/719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/comments?post=719"}],"version-history":[{"count":4,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions"}],"predecessor-version":[{"id":724,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/posts\/719\/revisions\/724"}],"wp:attachment":[{"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/media?parent=719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/categories?post=719"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/joapen.com\/blog\/wp-json\/wp\/v2\/tags?post=719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}