{"id":1520,"date":"2014-04-12T21:56:16","date_gmt":"2014-04-12T21:56:16","guid":{"rendered":"http:\/\/joapen.com\/blog\/?p=1520"},"modified":"2014-04-23T15:11:54","modified_gmt":"2014-04-23T15:11:54","slug":"desafio-sur-del-torcal","status":"publish","type":"post","link":"https:\/\/joapen.com\/blog\/2014\/04\/12\/desafio-sur-del-torcal\/","title":{"rendered":"Desaf\u00edo sur del Torcal"},"content":{"rendered":"

Es la primera vez que me enfrentaba a la distancia de la marat\u00f3n. Hacerla en monta\u00f1a es m\u00e1s liviano que correrla por asfalto, al menos para mi.<\/p>\n

La existencia de esta prueba que tiene muy poco desnivel hace m\u00e1s sencillo el reto.<\/p>\n

Muy contento con la manera que fue el d\u00eda, piernas menos cansadas de lo esperado,\u00a0 eso si la planta de los pies muy calentitas en los \u00faltimos 10 kms.<\/p>\n

Tiempo: 6:29:13.<\/p>\n

\"Desafio_Sur_Torcal_2014\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Es la primera vez que me enfrentaba a la distancia de la marat\u00f3n. Hacerla en monta\u00f1a es m\u00e1s liviano que correrla por asfalto, al menos para mi. La existencia de esta prueba que tiene muy poco desnivel hace m\u00e1s sencillo el reto. Muy contento con la manera que fue el d\u00eda, piernas menos cansadas de … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-1520","post","type-post","status-publish","format-standard","hentry","category-sporty"],"yoast_head":"\nDesaf\u00edo sur del Torcal -<\/title>\n<meta name=\"description\" content=\"Es la primera vez que me enfrentaba a la distancia de la marat\u00f3n. Hacerla en monta\u00f1a es m\u00e1s liviano que correrla por asfalto, al menos para mi. La - joapen projects\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joapen.com\/blog\/2014\/04\/12\/desafio-sur-del-torcal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Desaf\u00edo sur del Torcal -\" \/>\n<meta property=\"og:description\" content=\"Es la primera vez que me enfrentaba a la distancia de la marat\u00f3n. Hacerla en monta\u00f1a es m\u00e1s liviano que correrla por asfalto, al menos para mi. 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