{"id":58,"date":"2008-03-11T19:50:00","date_gmt":"2008-03-11T19:50:00","guid":{"rendered":"http:\/\/joapen.com\/blog\/2008\/03\/11\/sundays-great-days\/"},"modified":"2008-03-11T19:50:00","modified_gmt":"2008-03-11T19:50:00","slug":"sundays-great-days","status":"publish","type":"post","link":"https:\/\/joapen.com\/blog\/2008\/03\/11\/sundays-great-days\/","title":{"rendered":"Sundays, great days&#8230;"},"content":{"rendered":"<p>What&#8217;s the best thing you can do on Sunday? Rest, run, love, travel, ride&#8230; \u201cforget all!!!\u201d.<\/p>\n<p>For me usually it&#8217;s Sunday or Saturday, which day do you have?<\/p>\n<p>A friend who track and field always says that as important is the training as the rest. The training cycle is composed by the training and its opposite, the rest. It allows you to have a good performance in the next training session.<\/p>\n<p>For me the best rest possible is forget all aspects that compound the job, the study and the worries.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s the best thing you can do on Sunday? Rest, run, love, travel, ride&#8230; \u201cforget all!!!\u201d. For me usually it&#8217;s Sunday or Saturday, which day do you have? A friend who track and field always says that as important is the training as the rest. The training cycle is composed by the training and its &#8230; <a title=\"Sundays, great days&#8230;\" class=\"read-more\" href=\"https:\/\/joapen.com\/blog\/2008\/03\/11\/sundays-great-days\/\" aria-label=\"Read more about Sundays, great days&#8230;\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-58","post","type-post","status-publish","format-standard","hentry","category-time"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sundays, great days... -<\/title>\n<meta name=\"description\" content=\"What&#039;s the best thing you can do on Sunday? Rest, run, love, travel, ride... \u201cforget all!!!\u201d.For me usually it&#039;s Sunday or Saturday, which day do you - joapen projects\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joapen.com\/blog\/2008\/03\/11\/sundays-great-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sundays, great days... -\" \/>\n<meta property=\"og:description\" content=\"What&#039;s the best thing you can do on Sunday? 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