The course was composed by 2 teams: red & blue. Once a explanationwas finished, we have to change to our team room in order to do the exercises. After that, we check the results with the other team in the main room.
The training session was about project methodology, so diverse oppinions were exposed depending the perspective and the background of the person. There were good discussions about the difference to a infrastructure & application project in the initiation phase, so the composition of a mixed team was key to enrich the session.
The sessions were 2 hours in the morning each day so after that you can continue working without problems: to easy to fit in the schedule.
I’m happy with this method, is very “agile”.