Reprogramming your brain to overcome fear

This video by Olympia LePoint at TEDxPCC are an useful 15 minutes to watch from time to time.

Decisions she proposes:

  1. You must name and reject your fear.
  2. You must reprogram your brain with different thoughts.
  3. You must rebuild your brain by taking action.

Enjoy

Leave a Reply

Your email address will not be published. Required fields are marked *